Embark on your healing journey

At Against The Tide Counselling in Rushden, United Kingdom, I offer a calm, safe, and confidential space for you to explore your thoughts and feelings. I am committed to providing person-centred support, helping you navigate life's challenges. Join me to find strength and clarity.

My counselling services

I offer a wide range of person-centred counselling services designed to support adults of all genders and ages. My approach is tailored to your individual needs, providing effective and practical solutions for your well-being.

Anxiety & depression support

Find compassionate support for anxiety, depression, stress, and loneliness. We'll work together to develop coping strategies and foster resilience.

Relationship & family issues

Navigate complex relationship and family problems with guidance and understanding, fostering healthier communication and connections.

Neurodiversity & self-esteem

Embrace your unique strengths and build confidence. I provide tailored support for neurodiverse clients and those facing self-esteem issues.

Your compassionate guide

Choosing the right counsellor is a significant step. At Against The Tide Counselling, I bring a creative and compassionate approach, rooted in personal experience. Having navigated my own journey with depression, anxiety, and trauma, I understand the challenges you may face. This lived experience allows me to connect with clients on a deeper level, offering empathy and genuine understanding. I've been there, and now I'm here to help you.

As a qualified Person Centred counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP), you can rest assured that I work professionally within their ethical framework to industry standards and undertake ongoing training. I aim to provide a safe, respectful and confidential space for clients, to feel heard, accepted and understood.

 

Comprehensive support for adults

I help adults of all genders and ages, including neurodiverse clients, navigate a wide range of challenges. Beyond anxiety and depression, I offer support for grief, abuse, menopause, carer support, work-related problems, and sexual assault. My goal is to create a safe harbour where you can address any issue with confidence.

Ready to take the first step?

Are you ready to explore what you have to gain by starting or continuing your counselling journey with Against The Tide Counselling? Consider what you have to lose by not seeking support. Your well-being is paramount, and a confidential, understanding space awaits you. Let's work together to help you move forward.